our intention
Providing Key West individuals with true healing that goes beyond just physical therapy.
Providing Key West individuals with true healing that goes beyond just physical therapy.
Providing Key West individuals with true healing that goes beyond just physical therapy.
Our Values
A healing of the mind, the body, and the spirit.
A healing of the mind, the body, and the spirit.
mind
Our minds are key to true healing—our thoughts and words shape the journey. Becoming our own best ally fosters lasting recovery.
body
Our holistic approach restores physical function, helping you move freely and live pain-free with tailored care.
spirit
We honor the deeper aspects of healing, addressing your unique emotional and spiritual needs to embody true harmony.
Meet the Healing Professionals at Moksha Therapy
Meet the Healing Professionals at Moksha Therapy
Dr. Randall Sheffield, DPT, PT, RYT, FRCms
Dr. Randall Sheffield, DPT, PT, RYT, FRCms
Is a graduate of the University of South Florida in Tampa, FL where he received his Doctorate of Physical Therapy. Prior to doctorate life, Randall was a collegiate student-athlete who completed his bachelors degree in Business Management from Georgia Southwestern State University in Americus, Ga. During his senior year of baseball, he was voted Team Captain amongst his peers along with making the Academic All-American Team.
Following his bachelors degree, a desire and drive to optimize health and fitness began to step into the limelight, and the practice of Physical Therapy seemed to fall into place. With the passion of optimizing one's true potential, Randall began studying and understanding the true connection that lies between The Mind, The Body, and The Spirit. Continuing that exploration, Randall began to explore different avenues of movement including: yoga, rock climbing, mountain biking, and slacklining, all of which further emphasized the importance of the Mind, Body, and Spirit connection.
Randall believes for us to truly heal, we must look at the individual as a whole, which encompasses these three components. Randall continues to further his understanding of the body by accomplishing his 200hr Yoga Teacher Training, as well as becoming a Functional and Therapeutic Breath-work Instructor.
Is a graduate of the University of South Florida in Tampa, FL where he received his Doctorate of Physical Therapy. Prior to doctorate life, Randall was a collegiate student-athlete who completed his bachelors degree in Business Management from Georgia Southwestern State University in Americus, Ga. During his senior year of baseball, he was voted Team Captain amongst his peers along with making the Academic All-American Team...
Is a graduate of the University of South Florida in Tampa, FL where he received his Doctorate of Physical Therapy. Prior to doctorate life, Randall was a collegiate student-athlete who completed his bachelors degree in Business Management from Georgia Southwestern State University in Americus, Ga. During his senior year of baseball, he was voted Team Captain amongst his peers along with making the Academic All-American Team...
Is a graduate of the University of South Florida in Tampa, FL where he received his Doctorate of Physical Therapy. Prior to doctorate life, Randall was a collegiate student-athlete who completed his bachelors degree in Business Management from Georgia Southwestern State University in Americus, Ga. During his senior year of baseball, he was voted Team Captain amongst his peers along with making the Academic All-American Team...
Is a graduate of the University of South Florida in Tampa, FL where he received his Doctorate of Physical Therapy. Prior to doctorate life, Randall was a collegiate student-athlete who completed his bachelors degree in Business Management from Georgia Southwestern State University in Americus, Ga. During his senior year of baseball, he was voted Team Captain amongst his peers along with making the Academic All-American Team...
Lori Hatch, PT
Lori was born and raised in Kansas. She has traveled to and lived in Dakar Senegal and Conakry Guinea West Africa where she served the U.S. Department of State as the Community Liaison Officer for the U.S. Embassy in Guinea. She had the opportunity to serve as a Family Readiness Leader for the U.S. Army during Desert Shield. She loves to serve and has a passion for helping others. This led her exploring different healing modalities to look at clients from a holistic lens. Her journey has also taken her inward to pursue the spirit/mind/body connection. Apart from her experience as a Physical Therapist, she is a certified personal and relationship Life Attunement coach.
Lori has practiced the rehabilitation arts for over twenty years and offers treatment modalities to include but not limited to Reiki Energy Healing (Level 3 Master/Teacher). Jin Shin Jyutsu, Aura-Jin, PRI (Postural Restoration), Craniosacral Therapy, Myofascial Release, Trigger Point Release, Muscle Energy Techniques, Life Attunement Coaching and combinations within these practices. She has a master’s degree in Physical Therapy from Wichita State University, and two Bachelor of Science Degrees in Kinesiology and Life Sciences from Kansas State University.
With her gift for deep, wise, and compassionate listening, people find it easy to open-up to Lori and feel her support immediately. She offers Energy Healing for all the subtle bodies (physical, emotional, mental, and spiritual). She also offers individual and relationship coaching to help you overcome hurdles, communicate harmoniously, experience exponential personal growth, become emotionally aware, empowered, and reach for your highest personal and relationship potential.
Lori was born and raised in Kansas. She has traveled to and lived in Dakar Senegal and Conakry Guinea West Africa where she served the U.S. Department of State as the Community Liaison Officer for the U.S. Embassy in Guinea. She had the opportunity to serve as a Family Readiness Leader for the U.S. Army during Desert Shield. She loves to serve and has a passion for helping others. This led her exploring different healing modalities to look at clients from a holistic lens. Her journey has also taken her inward to pursue the spirit/mind/body connection...
Lori was born and raised in Kansas. She has traveled to and lived in Dakar Senegal and Conakry Guinea West Africa where she served the U.S. Department of State as the Community Liaison Officer for the U.S. Embassy in Guinea. She had the opportunity to serve as a Family Readiness Leader for the U.S. Army during Desert Shield. She loves to serve and has a passion for helping others. This led her exploring different healing modalities to look at clients from a holistic lens. Her journey has also taken her inward to pursue the spirit/mind/body connection...
Lori was born and raised in Kansas. She has traveled to and lived in Dakar Senegal and Conakry Guinea West Africa where she served the U.S. Department of State as the Community Liaison Officer for the U.S. Embassy in Guinea. She had the opportunity to serve as a Family Readiness Leader for the U.S. Army during Desert Shield. She loves to serve and has a passion for helping others. This led her exploring different healing modalities to look at clients from a holistic lens. Her journey has also taken her inward to pursue the spirit/mind/body connection...
Lori was born and raised in Kansas. She has traveled to and lived in Dakar Senegal and Conakry Guinea West Africa where she served the U.S. Department of State as the Community Liaison Officer for the U.S. Embassy in Guinea. She had the opportunity to serve as a Family Readiness Leader for the U.S. Army during Desert Shield. She loves to serve and has a passion for helping others. This led her exploring different healing modalities to look at clients from a holistic lens. Her journey has also taken her inward to pursue the spirit/mind/body connection...
Josh Branham, LMT, CPT
Josh is a licensed massage therapist and personal trainer with a passion for helping clients move without pain or restriction. He views massage as an art form and its ability to reconnect individuals with their bodies. He holds a B.S. in Exercise Science from Bloomsburg University of Pennsylvania. In addition to maintaining a massage license, he holds certifications as a specialist in both corrective exercise and performance enhancement through the National Academy of Sports Medicine (NASM).
These certifications allow him to address specific issues and help clients reach their goals. Josh utilizes a range of techniques including Swedish, deep tissue/trigger point therapy, sports massage/stretching, cupping, and Garston tools allowing him to customize treatments and meet each person's unique needs. He focuses not only on addressing physical discomfort but also on promoting overall well-being and relaxation. Since relocating to Key West in 2022, Josh has provided high-quality care to those seeking improved health and wellness.
Josh is a licensed massage therapist and personal trainer with a passion for helping clients move without pain or restriction. He views massage as an art form and its ability to reconnect individuals with their bodies. He holds a B.S. in Exercise Science from Bloomsburg University of Pennsylvania. In addition to maintaining a massage license, he holds certifications as a specialist in both corrective exercise and performance enhancement through the National Academy of Sports Medicine (NASM)...
Josh is a licensed massage therapist and personal trainer with a passion for helping clients move without pain or restriction. He views massage as an art form and its ability to reconnect individuals with their bodies. He holds a B.S. in Exercise Science from Bloomsburg University of Pennsylvania. In addition to maintaining a massage license, he holds certifications as a specialist in both corrective exercise and performance enhancement through the National Academy of Sports Medicine (NASM)...
Josh is a licensed massage therapist and personal trainer with a passion for helping clients move without pain or restriction. He views massage as an art form and its ability to reconnect individuals with their bodies. He holds a B.S. in Exercise Science from Bloomsburg University of Pennsylvania. In addition to maintaining a massage license, he holds certifications as a specialist in both corrective exercise and performance enhancement through the National Academy of Sports Medicine (NASM)...
Josh is a licensed massage therapist and personal trainer with a passion for helping clients move without pain or restriction. He views massage as an art form and its ability to reconnect individuals with their bodies. He holds a B.S. in Exercise Science from Bloomsburg University of Pennsylvania. In addition to maintaining a massage license, he holds certifications as a specialist in both corrective exercise and performance enhancement through the National Academy of Sports Medicine (NASM)...
Lalita Free
Lalita is an integrative & intuitive healer and yogini. With her vast experience of 12+ years in the wellness field, and deep spiritual touch, Lalita’s unique sessions help others reconnect to their body, expand awareness, and amplify a sense of peace and harmony within...
Lalita is an integrative & intuitive healer and yogini. With her vast experience of 12+ years in the wellness field, and deep spiritual touch, Lalita’s unique sessions help others reconnect to their body, expand awareness, and amplify a sense of peace and harmony within...
Lalita is an integrative & intuitive healer and yogini. With her vast experience of 12+ years in the wellness field, and deep spiritual touch, Lalita’s unique sessions help others reconnect to their body, expand awareness, and amplify a sense of peace and harmony within.
With a background in Exercise Science and personal training, she is a certified; Thai yoga practitioner, Reiki master, Thetahealer, General Polarity therapy practitioner, Tao tantric feminine healing arts facilitator, 350hr+ Ashtanga vinyasa yoga, and has trained in hatha yoga, zero balancing, and contemporary shamanic techniques.
Be prepared to experience effortless relaxation, pain relief, structural and postural alignment, an increase in joint mobility, overall energy flow, mental peace and support of your innate healing capacity.
She is honored to be an ally and serve our Key West locals, and its visitors.
Lalita is an integrative & intuitive healer and yogini. With her vast experience of 12+ years in the wellness field, and deep spiritual touch, Lalita’s unique sessions help others reconnect to their body, expand awareness, and amplify a sense of peace and harmony within...
Lalita is an integrative & intuitive healer and yogini. With her vast experience of 12+ years in the wellness field, and deep spiritual touch, Lalita’s unique sessions help others reconnect to their body, expand awareness, and amplify a sense of peace and harmony within...
Julia Anderson, PT
Julia Anderson, PT is a practicing physical therapist and has a doctorate of natural health. Julia has had the privilege of working within her passion for facilitating healing, bio-energy, balancing, and fine-tuning the art of manual techniques. Julia believe in the integration of mind, body spirit, utilizing multiple techniques within the same session to achieve highest results.
Julia has also owned a private practice for over 25 years in Colorado.
Julia Anderson, PT is a practicing physical therapist and has a doctorate of natural health. Julia has had the privilege of working within her passion for facilitating healing, bio-energy, balancing, and fine-tuning the art of manual techniques. Julia believe in the integration of mind, body spirit, utilizing multiple techniques within the same session to achieve highest results. Julia has also owned a private practice for over 25 years in Colorado.
Beth Leonard
Beth is a dedicated practitioner of Shamanic Energy Medicine, deeply rooted in the sacred healing traditions of the Andean and Amazonian cultures. With years of experience on her shamanic path, she has trained extensively with renowned author, healer, and shaman Dr. Alberto Villoldo through the Four Winds Society. Guided by courage, discipline, and profound sacrifice, Beth has embraced her role as a vessel for spirit, offering her gifts in service to the highest good of others and the Earth.
Beth’s work is grounded in the belief that when you change the energy, you transform reality. She utilizes powerful yet gentle techniques to clear and balance the energy field, release the body from states of chronic fight or flight, and remove obstacles—whether emotional, physical, or mental. Through energetic extractions, trauma release, and other sacred practices, she helps clients break free from limiting patterns, empowering them to step into new possibilities and a deeper sense of purpose.
Beth’s methods create profound, lasting shifts, offering you the freedom to release the past and embrace the expansive opportunities life has in store. With compassion and wisdom, she is here to guide you on a journey of healing, transformation, and alignment with your highest potential.
Beth is a dedicated practitioner of Shamanic Energy Medicine, deeply rooted in the sacred healing traditions of the Andean and Amazonian cultures. With years of experience on her shamanic path, she has trained extensively with renowned author, healer, and shaman Dr. Alberto Villoldo through the Four Winds Society. Guided by courage, discipline, and profound sacrifice, Beth has embraced her role as a vessel for spirit, offering her gifts in service to the highest good of others and the Earth...
Beth is a dedicated practitioner of Shamanic Energy Medicine, deeply rooted in the sacred healing traditions of the Andean and Amazonian cultures. With years of experience on her shamanic path, she has trained extensively with renowned author, healer, and shaman Dr. Alberto Villoldo through the Four Winds Society. Guided by courage, discipline, and profound sacrifice, Beth has embraced her role as a vessel for spirit, offering her gifts in service to the highest good of others and the Earth...
Beth is a dedicated practitioner of Shamanic Energy Medicine, deeply rooted in the sacred healing traditions of the Andean and Amazonian cultures. With years of experience on her shamanic path, she has trained extensively with renowned author, healer, and shaman Dr. Alberto Villoldo through the Four Winds Society. Guided by courage, discipline, and profound sacrifice, Beth has embraced her role as a vessel for spirit, offering her gifts in service to the highest good of others and the Earth.
Beth is a dedicated practitioner of Shamanic Energy Medicine, deeply rooted in the sacred healing traditions of the Andean and Amazonian cultures. With years of experience on her shamanic path, she has trained extensively with renowned author, healer, and shaman Dr. Alberto Villoldo through the Four Winds Society. Guided by courage, discipline, and profound sacrifice, Beth has embraced her role as a vessel for spirit, offering her gifts in service to the highest good of others and the Earth.
Mary Arnold
Born and raised in Newport, Rhode Island, Mary brings a rich tapestry of life experiences to her Pilates practice. Her journey has taken her across New England, San Francisco, Australia, and Alaska, each destination deepening her understanding of movement, connection, and resilience. With a background in competitive sailing and a lifelong love for sports, Mary has always been inspired by activities that harmonize strength, balance, and fluidity.
Mary discovered Pilates in 2014 following an injury—a transformative experience that reshaped her relationship with her body. Drawn to the practice’s emphasis on core strength, alignment, and mindful movement, she not only found her own path to recovery but also a calling to share this empowering discipline with others. By 2017, Mary became a certified instructor, committed to helping others discover the life-changing benefits of Pilates.
As a passionate and intuitive instructor, Mary customizes every session to her clients’ individual goals and needs. She focuses on cultivating alignment, breath, and intentional movement, whether working with athletes, individuals recovering from injury, or those seeking greater strength and balance.
Now joining the Moksha team in Key West, Mary is thrilled to support you on your Pilates journey, helping you unlock your potential and achieve lasting well-being. Let her guide you toward a stronger, more balanced you!
Born and raised in Newport, Rhode Island, Mary brings a rich tapestry of life experiences to her Pilates practice. Her journey has taken her across New England, San Francisco, Australia, and Alaska, each destination deepening her understanding of movement, connection, and resilience. With a background in competitive sailing and a lifelong love for sports, Mary has always been inspired by activities that harmonize strength, balance, and fluidity...
Born and raised in Newport, Rhode Island, Mary brings a rich tapestry of life experiences to her Pilates practice. Her journey has taken her across New England, San Francisco, Australia, and Alaska, each destination deepening her understanding of movement, connection, and resilience. With a background in competitive sailing and a lifelong love for sports, Mary has always been inspired by activities that harmonize strength, balance, and fluidity...
Born and raised in Newport, Rhode Island, Mary brings a rich tapestry of life experiences to her Pilates practice. Her journey has taken her across New England, San Francisco, Australia, and Alaska, each destination deepening her understanding of movement, connection, and resilience. With a background in competitive sailing and a lifelong love for sports, Mary has always been inspired by activities that harmonize strength, balance, and fluidity...
Born and raised in Newport, Rhode Island, Mary brings a rich tapestry of life experiences to her Pilates practice. Her journey has taken her across New England, San Francisco, Australia, and Alaska, each destination deepening her understanding of movement, connection, and resilience. With a background in competitive sailing and a lifelong love for sports, Mary has always been inspired by activities that harmonize strength, balance, and fluidity...
Bliss
Bliss is a Poet, Author, Creative Writing Experience Facilitator, Percussionist, Sea Moss Provider, Life Coach and Affirmation Guide. He specializes in using the power of words and rhymes as a form of healing and rewriting our own stories so that we may begin to intentionally manifest the lives that we desire to experience. Through holding safe and sacred spaces for introspection, journaling, creativity and self expression, Bliss allows others to find and become comfortable with sharing their unique voices. His mission is to foster balance through nourishing and harmonizing mind, body and soul.
Bliss is a Poet, Author, Creative Writing Experience Facilitator, Percussionist, Sea Moss Provider, Life Coach and Affirmation Guide. He specializes in using the power of words and rhymes as a form of healing and rewriting our own stories so that we may begin to intentionally manifest the lives that we desire to experience. Through holding safe and sacred spaces for introspection, journaling, creativity and self expression, Bliss allows others to find and become comfortable with sharing their unique voices. His mission is to foster balance through nourishing and harmonizing mind, body and soul.
Bliss is a Poet, Author, Creative Writing Experience Facilitator, Percussionist, Sea Moss Provider, Life Coach and Affirmation Guide. He specializes in using the power of words and rhymes as a form of healing and rewriting our own stories so that we may begin to intentionally manifest the lives that we desire to experience. Through holding safe and sacred spaces for introspection, journaling, creativity and self expression, Bliss allows others to find and become comfortable with sharing their unique voices. His mission is to foster balance through nourishing and harmonizing mind, body and soul.
Bliss is a Poet, Author, Creative Writing Experience Facilitator, Percussionist, Sea Moss Provider, Life Coach and Affirmation Guide. He specializes in using the power of words and rhymes as a form of healing and rewriting our own stories so that we may begin to intentionally manifest the lives that we desire to experience. Through holding safe and sacred spaces for introspection, journaling, creativity and self expression, Bliss allows others to find and become comfortable with sharing their unique voices. His mission is to foster balance through nourishing and harmonizing mind, body and soul.
Daleen Rees
Daleen Rees is an Intuitive Lifestyle Coach, psychic, Energy Master, and the visionary behind the reALIGNA Energy Healing Technique and App. With over 19 years of expertise in intuitive and energy healing, Daleen’s mission goes beyond offering guided messages. She facilitates profound transformations, helping individuals release energies that no longer serve them. Her approach is grounded in personal life transformations and years of working with various energies, including Source, Atlantean energy, the 15 Archangels, and Mother Nature.
Daleen Rees is an Intuitive Lifestyle Coach, psychic, Energy Master, and the visionary behind the reALIGNA Energy Healing Technique and App. With over 19 years of expertise in intuitive and energy healing, Daleen’s mission goes beyond offering guided messages. She facilitates profound transformations, helping individuals release energies that no longer serve them. Her approach is grounded in personal life transformations and years of working with various energies, including Source, Atlantean energy, the 15 Archangels, and Mother Nature.
Born and raised in Newport, Rhode Island, Mary brings a rich tapestry of life experiences to her Pilates practice. Her journey has taken her across New England, San Francisco, Australia, and Alaska, each destination deepening her understanding of movement, connection, and resilience. With a background in competitive sailing and a lifelong love for sports, Mary has always been inspired by activities that harmonize strength, balance, and fluidity...
Born and raised in Newport, Rhode Island, Mary brings a rich tapestry of life experiences to her Pilates practice. Her journey has taken her across New England, San Francisco, Australia, and Alaska, each destination deepening her understanding of movement, connection, and resilience. With a background in competitive sailing and a lifelong love for sports, Mary has always been inspired by activities that harmonize strength, balance, and fluidity...
What conditions do you treat at your physical therapy clinic?
What conditions do you treat at your physical therapy clinic?
What conditions do you treat at your physical therapy clinic?
Do you honor Medicare for physical therapy?
Do you honor Medicare for physical therapy?
Do you honor Medicare for physical therapy?
What physical therapy services are covered by Medicare?
What physical therapy services are covered by Medicare?
What physical therapy services are covered by Medicare?
What’s the difference between physical therapy and chiropractic care?
What’s the difference between physical therapy and chiropractic care?
What’s the difference between physical therapy and chiropractic care?
500+ patients transformed
Healing Stories from Moksha Therapy
a blend of therapies
physical therapy and holistic healing
in key west
We are unique healers happy to provide our services in Key West. Contact us today to book an initial consultation or to learn more about our services.
a blend of therapies
physical therapy and holistic healing
in key west
We are unique healers happy to provide our services in Key West. Contact us today to book an initial consultation or to learn more about our services.
a blend of therapies
physical therapy and holistic healing
in key west
We are unique healers happy to provide our services in Key West. Contact us today to book an initial consultation or to learn more about our services.